CHAKRA SERIES

Chakras are the energy chambers of the temple that is your body.

They help you to organize various elements of your life and also act as a map for your life journey.

It’s extremely important to learn more about your chakra system and how you can work with it.
Doing so will help teach you how to balance your personal energy and quality of life!

ARE YOU INTERESTED IN LEARNING MORE?

JOIN US ON THE
7 DAY CHAKRA CHALLENGE!


Introduction:

HI EVERYONE! I am excited because in this challenge I want to talk to you about how we can align your CHAKRAS, TOGETHER!!

I’ve been studying them for years and they’ve helped me realize so much about who we are as living being. So much so that I created a 7 day chakra challenge to help teach you more about them! Or well This challenge is for EVERYONE.

To help share balance the chakras and share information together on our journey with both those that are already well educated in the chakras and for beginners. For those that don’t know Chakras are the energy chambers of the temple that is your body.

They help you to organize various elements of your life and also act as a map for your life journey. It’s extremely important to learn more about your chakra system and how you can work with it. Doing so will help teach you how to balance your personal energy and quality of life! In this challenge my goal is to create a safe space to discuss this journey of self.

We are going to really tap into who we are and what we are going through right now. You are welcome to participate silently however, to win prizes I’ll need to see some action in the discussion and on social media.

This helps others become aware of the journey and process it, as well as realize they are not alone.

You can join as anytime however to get the full balance effect it’s necessary to participate in ALL of the quick meditations.

Helping share this event with others will help make this more effective for everyone. Sharing in the group will help others process and realize they too are not alone. I want to offer this challenge for free as both an educational and motivational healing process. I am hoping to meet new people and see community discussion!

Each day of the challenge I will be posting a video with a little bit of information on a specific chakra and lead everyone through a guided meditation. These are anticipated to be live around 2pm EST.

You are free to watch them on your own time as a replay. If you can though leave a comment when you watch so I know you participated! Sharing in the group page about your experience for the day will get you more points and help open discussions.

I will give you prompts each day to focus on as well to help with the sharing process!

During the week of the challenge I will also be offering a FREE DOWNLOAD of my chakra meditation Collab CD with Selomon! ( we will also be releasing our Sound Meditation version of this CD that week! YAY CHAKRA WEEK!) With this download you will have access to the meditations beyond this challenge to help you heal and focus on any areas you find need more work.

After the challenge I will be opening my SIGN UPS for an even deeper exploration into the chakras and auras in my more intensive 8 week course! In that course you will have the option to invest in my chakra toolkit/goodie bag that includes oils, crystals, affirmation cards, AND MORE!

So if you don’t get enough in the free week ( which I totally have a lot of good information planned for already) I would LOVE to have you in my first round of online Chakra Power Sessions. ( More details on that adventure later!)

But for now, Let’s focus on the FUN FREE STUFF! The Challenge itself starts July 21st. That means we have a little over ONE WEEK to hype it up and invite ALL OF YOUR FRIENDS!

The more people we have doing this together the more fun it will be for everyone.

Don’t be afraid to tag someone. They will likely thank you later. People don’t know things are happening or changing your life unless you tell them.

So help them light up their life. Be the friend that shows them the way! Lets motivate each other to get educated on our energy bodies, and give it a few minutes to heal with me in meditation each day for one whole week.

You can do it, I know you can. I wanna see your progress and process!!!

The daily videos are linked for you below.

 

 

Root Chakra - Day One - Fear

More often than not when we dive into this Chakra everyone typically talks about grounding and getting centered. Though this is all good things to focus on, the root Chakra is also connected to FEAR and SAFETY.

Tune in to learn more, and get the meditation!

The Journal prompts for today:

Step 1: Write about a time that you felt the most safe, secure, loved, and grounded.

Step 2: Write down THREE of your biggest fears and why you think you are afraid of those things.


Day 2 - Sacral Chakra - Guilt

Here we are getting Sacred as we dive into the Sacral Chakra.

We are gonna talk about some important things that make us who we are. Personal preferences, and things we are feeling some GUILT about.

Tune in to learn more, and get the meditation!

For today’s homework:

Step 1: Write about a time that you felt the most confident or even sexy. What was it that made you feel that way? How someone treated you? An outfit you wore? Something you made?
Step 2: I want you to go create something. Even if it’s just a little doodle, a poem, a song, or a dance. I want this creative endeavor to be about YOU, and how awesome YOU are. ( It can be as detailed or simple as you want. )