WELCOME TO THE CHAKRA COURSE!
Here you will find all the info for Week One!
I am hoping to make this course easy to follow and full of transformational content for all of you!
You can join us for community discussions, ask questions, and please make friends in the facebook group: https://www.facebook.com/groups/340242356604109/
Our first live meeting will be AUGUST 28th at 7pm EST via ZOOM.
If you don’t have zoom you will want to download it to your phone/computer/tech device. I believe there is a call in option too if you just want to listen in.
Click HERE to join the ZOOM CALL on Wednesday: **** PLACE LINK HERE****
I will also send the links in the group chat and page on fb as a reminder. :)
If you didn’t participate in the 7 day challenge I highly suggest that you check out the Challenge Videos for each chakra you can find them easily on my Youtube * Click HERE* to really get ready for the rest of this course. ( I highly suggest you subscribe to my youtube for updates also.)
HISTORY AND INTRO TO CHAKRAS
Below is the informational video that discusses the content for the first week. Further through this portal you will find the meditations and homework journal prompts. If anything seems confusing please feel free to reach out.
Facebook messaging my personal profile is the quickest way to reach me. However, if it’s not an urgent question please send me an email to : ShantasticShine@gmail.com whether its about this course or something personal that you need to discuss.
This is a FULL chakra meditation that my partner Selomon has remixed from the show Last Airbender. It is a fun and unique way to explore all 7 of the chakras and get familiar with them.
I try to do a Chakra Meditation everyday when I wake up. This one is nice and short and does the trick for me. There are many others online as well. If you have another favorite I would LOVE to hear about it in the FB group!
If you can’t do it every day, try to do it at least once this week.
Journals and Homework
This week’s homework is to:
Get a journal to dedicate to your chakra and healing process if you don’t already have one.
Write/Set and intention for what you want to get out of this workshop. You can then Share your intention in the GROUP Or feel free to message me personally. We will likely be sharing our intentions on the LIVE CALL on Wednesday at 7pm est.
Make a list of THREE MAJOR THINGS you would like to see change in your life in before the end of 2019. How can we get you living your best life to kick off 2020 with the new you?
We will be diving in and discussing this and ANY questions you have that I can answer to the best of my ability about the content. Feel free to send me questions ahead if you can so I can be sure to cover them in the Live meet up in case you aren’t there to ask them live.
YAYYYY!!!!! It’s all happening!!! THANK YOU FOR SHOWING UP!