Art is Meditation.

How do you meditate?
When I was growing up meditation as you typically think of it was not a thing.

It wasn’t until about 5 or 6 years ago I got my whole body to relax for meditation.

For years my main form of meditation has been painting.

There is something about making colors smear across a canvas that bring me such peace and silence within so that I may hear even deeper what spirit wishes to share with me.

People always ask how I get inspired and honestly I just start and go with the flow.

More often than not I'm painting simple tree silhouettes and in my mind I'm planting new seeds of joy. Even if not for anyone else but me.

I love getting paint all over me and feeling at one with my art.

Sometimes things start that take me years to fully complete. And others are done in a matter of minutes.

Art is meditation. At least for me.
<3

How do you meditate?

Excited about this tree finding its forever home. Always loving my meditative tree painting time.

What color schemes do you want to see come to life? <3 this one has already been claimed. But more to grow soon. 🌍