It's SELF CARE SUNDAY!
This weeks suggestion is to take a look at your eating habits.
As we embark on this week's journey towards healthier living, let's kick things off by creating a thoughtful grocery list and planning meals for the upcoming days!
The challenge is simple but transformative – aim to introduce at least one new, exciting meal to your routine.
Breaking away from the comfort of familiar dishes can be intimidating, but the reward lies in expanding your culinary horizons and treating your taste buds to a symphony of flavors.
#SelfCareSunday beckons you to feed your soul with a commitment to healthier eating.
Curious what my favorite thing is right now? It's this curry chickpea salad has become one of my go to quick healthy meals an dI try to keep everything on deck for when I need to make it next! Thanks to its simplicity and the fact that it requires no cooking devices it's perfect for those moments when you want a quick, nourishing meal without the hassle of turning on the oven. I often make extra for later, providing a convenient and healthy option during my creative bursts when I don't want to interrupt my art flow.
Recipe Deets: Curry Chickpea Salad Wrap:
Discover a delightful vegan twist on traditional curry chicken salad with this quick and easy recipe. The star ingredient? Chickpeas!
Mash hearty garbanzos with crisp scallion greens, plump golden raisins, vegan mayo, aromatic curry powder, and a splash of lemon juice. The result is a bright, luscious salad that perfectly complements lightly dressed spinach greens and tomatoes, all wrapped in an optional warm flour tortilla. (Feel free to skip heating the tortilla – the magic lies in the simplicity!)
Instructions:
Mash chickpeas with scallion greens, golden raisins, vegan mayo, curry powder, and lemon juice.
Roll the salad with lightly dressed spinach greens and tomatoes in a warm flour tortilla.
Optional: Heat the tortilla, or enjoy it as is for a no-cook convenience.
Sprinkle the remaining spinach salad with nutty sliced almonds for a light, bright vegan dinner ready in just 15 minutes.
AND BAM there you go... let me know if you try it!
What are some of your go-to healthy options? Share your favorite recipes and let's inspire each other on this journey towards a week of wholesome eating. Let the adventure begin!