Introducing Self Care Sundays coming back.
Hello, lovely souls! It's the first Sunday of the year, and I'm buzzing with excitement to embark on a journey of self-care with each one of you. I’ve wanted to get back to being consistent and sharing content and I think this is a hopeful way to stay updated with you all here. I will also be posting to my ShantasticShine Facebook page.
As we stand at the threshold of 2024, I've dedicated time to curate 52 weeks of self-care suggestions that I'm feeling called to consistently share with my amazing community.
Every Sunday, I'll be unveiling a new invitation, inviting you to embrace self-care in its varied forms. Right now, I encourage each of you to take a moment, give yourself the gift of self-reflection, and share your thoughts below.
To kickstart our year-long voyage, our first invitation is a powerful one:
This Week's Invitation: "Create your daily routine. Write it out and make a plan."
I believe that setting the tone for the year begins with nurturing a mindful daily routine.
So, let's craft a plan that honors your well-being and beckons the best version of yourself into each day.
How do you structure your daily routine, and what motivates you to stick with it?
Please share below. Let's co-create a community of encouragement and inspiration. Together, let's make Self Care Sundays a reminder for self-love, growth, and meaningful conversations.
Are you ready to embark on this journey with me? Let the self-care adventure begin!
To start my routines I often use a reward system, or create a goal with a deadline that gives me something to celebrate on that deadline.
Sometimes its a simple goal and others its a bit more of a intense project goal to test my limits. Reguardless if I don't put it both in my phone and planner I'm not as likely to remember it.
Current routine goal, to show up here for you every Sunday.
Now your turn. How do you create routines?
