This listing is for a Physical Laminated copy of my Chakra food chart.

These make great references for reiki healers, massage therapists, yogis, and more!

What does Chakra mean?

Chakra comes from the Sanskrit, cakra, which means "wheel." According to yoga traditions, a chakra is one of seven points in the human body, each responsible for a specific "spoke" of physiological function and emotional experience. Yoga and meditation are a means of keeping all of the body’s chakras unrestricted and open to the circulation of spiritual energy essential for health and emotional well-being.

Learn more about Chakras and how to balance them with this handy guide!